Jersey mike's number 7 nutrition.
There are 2160 calories in a Giant Club Supreme from Jersey Mike's. Most of those calories come from fat (62%). To burn the 2160 calories in a Giant Club Supreme, you would have to run for 189 minutes or walk for 309 minutes. TIP: You could reduce your calorie intake by 1030 calories by choosing the Regular Club Supreme (1130 calories) instead.
Burn 190 Calories. 34.9 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Log food. Jersey Mike's Chef Salad.Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat , 8% carbs, 24% protein. Related Products from Jersey Mike's:24-88 g. fat. 13-39 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories).
18% Total Fat 11.5g. 33% Saturated Fat 6.5g. Trans Fat. 20% Cholesterol 60mg. 69% Sodium 1580mg. 22% Total Carbohydrate 67g. 18% Sugars. Protein 40g. 24% 28% 45% …There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and …A Jersey Mike's Mini BLT contains 430 calories, 24 grams of fat and 39 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini BLT from Jersey Mike's Subs.
Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat , 8% carbs, 24% protein. Related Products from Jersey Mike's:
There are 200 calories in Miss Vickie's BBQ Chips from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (45%). To burn the 200 calories in Miss Vickie's BBQ Chips, you would have to run for 18 minutes or walk for 29 minutes.Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods.It’s conceivable there might be someone from the Middle East in the caravan, but it’s also very unlikely. This week started with president Donald Trump claiming that “unknown Middl...43%. Total Carbohydrate 129g. 32%. Dietary Fiber 9g. Sugars 14g. Protein 73g. 41% Calcium 530mg. 59% Iron 10.6mg. 75% Vitamin A 675mcg.
The Jersey Mike's Number 7 is one of the most popular subs on the menu at Jersey Mike's. This classic sandwich features zero additives, 99% fat free turkey breast and provolone cheese. ... It's a great way to get a delicious sandwich without sacrificing taste or nutrition. At Jersey Mike's, we strive to make every sub just the way you ...
Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.
Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.#7 Turkey & Provolone Sub, Wheat Bread, Mini. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (260 g ) Amount Per Serving. Calories 470. % …42-154 g. fat. 27-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey Club Subs contain between 620-2090 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey Club Sub (620 calories), while the Giant Turkey Club Sub contains the most calories (2090 ...There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. #13 Original Italian, In a Tub. Serving Size: 1 sandwich. Amount Per Serving. Calories 390. Calories from Fat 200. % Daily Value. Total Fat 23g 35%. Saturated Fat 10g 50%.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Jersey Mike's Raleigh. Jersey Mike's Subs $ Sandwiches. Raleigh. 200 West Peace Street. Raleigh, NC (919) 832-7972. Store Hours: Open 7 Days: 10 AM - 9 PM. Order Options. We're sorry. This location is temporarily not accepting online orders. For In-Store Pickup, please call (919) 832-7972.According to the online newspaper NJ.com, New Jersey prohibits the sale of small turtles due to the fact that they are a known source of salmonella infections in children and adult...30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Feb 25, 2021 · Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%. 64.71g. Protein. 42.85g. There are 740 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Wrap. Calorie breakdown: 42% fat, 35% carbs, 23% protein.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.
At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.
Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.1 to 10 of 36 for Jersey Mike's Wraps #1 BLT - Wrap (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 51.71g | Carbs: 60.74g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...Feb 25, 2021 · Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%. There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to …720. Cal. Carbohydrate. 33 %. Protein. 24 %. Fat. 43 %. There are 720 calories in 1 Serving Jersey Mike's Subs #17 Mike's Famous Philly Sub, Wheat Wrap; click to get full nutrition facts and other serving sizes.There are 750 calories in 1 Serving Jersey Mike's Subs #17 Mike's Famous Philly Sub, Rosemary Parmesan Bread, Regular; click to get full nutrition facts and other serving sizes. Common Food; ... Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 750 Cal %DV* Total Fat: 31 g: 47.7 % Saturated Fat: 15 g: 75 % ...There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat, 14% carbs, 35% protein. Related Products from Jersey Mike's: Sobe Black & Blueberry: ... FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values ...
Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.
At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.
There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat , 8% carbs, 24% protein. Related Products from Jersey Mike's:Serving (389 g ) Amount Per Serving. Calories 790. % Daily Value*. Total Fat 41g 53%. Saturated Fat 9g 45%. Trans Fat 1g. Cholesterol 40mg 13%. Sodium 1780mg 77%.There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7 Net Carbs Per Serving Add to Food Diary. Eat better. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: A Healthier You Starts Today 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... There are 200 calories in Miss Vickie's BBQ Chips from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (45%). To burn the 200 calories in Miss Vickie's BBQ Chips, you would have to run for 18 minutes or walk for 29 minutes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. ... In 2015, 197 new locations opened and the total number of Jersey Mike's locations exceeded 1,000.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...
Calories 720. % Daily Value*. Total Fat 27g 35%. Saturated Fat 13g 65%. Trans Fat 0.5g. Cholesterol 155mg 52%. Sodium 2390mg 104%. Total Carbohydrates 73g 27%. Dietary Fiber 6g 21%.150g. Carbs. 122.42g. Protein. 83.78g. There are 2160 calories in 1 serving of Jersey Mike's #8 Club Sub - Giant. Calorie breakdown: 62% fat, 23% carbs, 15% protein.Enjoy a spicy and addictive buffalo chicken cheese steak with fresh lettuce, tomatoes, and blue cheese dressing at Jersey Mike's. Order online or visit a location near you.Instagram:https://instagram. unlv fall 2022 calendaramc streets of st charles 8 photosrjc inmate searchlsjobits For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. For the non members, you will find calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar information. You are sure to find the right information to track for your current diet plan.A Jersey Mike's Regular Famous Philly contains 710 calories, 30 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Famous Philly from Jersey Mike's Subs. fedex drop off bellingham waseabrook ice skating rink Feb 25, 2021 · Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%. Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ... iavarone wantagh catering menu with prices Nutrition Facts. #7 Turkey Breast & Provolone, Wheat Wrap. Serving Size: 1 wrap. Amount Per Serving. Calories 570. Calories from Fat 170. % Daily Value. Total Fat 18g 28%. Saturated Fat 9g 45%.There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl.: Calorie breakdown: 79% fat, 5% carbs, 17% protein.Oops! Something went wrong - Jersey Mike's USA